Your Personal Fat-Loss Coach!

Welcome to Three Coaching – The place to go for a fat-loss consultant and Life Coach, all available at the touch of a Skype call-button or phone call, from anywhere in the world! Interested? then read on…

Three Coaching in a nutshell

As you can tell by briefly looking around the site, my services include both professional Life Coaching (my qualification is certified by the International Coaching Federation) and Fat Loss consultation (Personal Trainer qualification certified by the National Amateur Body-Building Association).

Combine this with the internet (Skype or similar methods of communication) and you have yourself a winning combination to get you well on your way to being slimmer and, importantly, understanding how the whole process works so you don’t make the same mistakes every again!

My Personal Trainer background

I specialise in body shape or ‘body composition’ as it’s often referred to. This means losing fat and gaining muscle rather than just ‘weight’ loss. Weight loss can be misleading and any trainer or program that focuses on your total weight loss is not helping you. You need fat loss and I have the tools and specialist knowledge to target fat.

Many Personal Trainers focus too much on entertaining their clients over getting results. I’m not that kind of Personal Trainer. I’m here to help you hit your goals quickly and affordably.

How about a Life Coach?

A lot of people don’t know what Life Coaching is as it’s a relatively new profession.

If you have an area in life that you’re stuck in, be it dating, relationships, social skills or finding the ideal career, Life Coaching will help you get incredible growth and clarity around those areas and more. It’s a very powerful tool and can take part in a single session or a longer-term program.

Take a look at the Life Coaching section for more specific information.