About: Three Coaching, What is it?
Welcome to Three Coaching – The place to go for a Personal Trainer service designed to get to the very core of your needs, a Life Coaching service that rips you away from disatisfaction, boredom or bad habbits and a personal development blog inspired by eastern philosophy combined with western psychology. Interested? then read on…
This is Andy Walsh here, Personal Trainer based in North Wales, Life Coach and author of this site. ’3C’, is named so as to encompass the three aspects of personal development: mind, body and a deeper, perhaps ‘spiritual’ development. The third aspect, i tend not to want to refer to as ‘spiritual’, because it’s hard to define what that means so i prefer ‘personal development’. Plus I don’t want to come across as new age! I don’t use crystals on my clients, nor do I conduct card readings etc. Not that i don’t believe in such things, because I am very open to the unknown, but I do prefer to stick to the basics and to what i know or at least what can be applied in the real world.
Personal Trainer & Life Coaching services
As you can tell by briefly looking around the site, my services include both professional Life Coaching (the course I took is certified by the International Coaching Federation) and Personal Training (certified by the National Amature Body-Building Association). The third part of the site, thus making up the ‘three’ is the personal development blog. This features articles on health, exercise, confidence, psychology, eastern philosophy and anything that can help lead us into a richer, deeper and more conscious experience of life. Please subscribe to my newsletter to receive weekly articles, it’s free! Just click on the ‘NEWSLETTER’ button at the top of the site next to the main menu!
Where will we work?
My Personal Trainer services run out of North Wales, but remote skype or email consultations may be sufficient for some people, depending on their needs – dietary for example. Want a Personal Trainer delivered to your door? No problem! I have equipment that is ideal for home workouts so you don’t even have to get to the gym! There are also some facilities where I live but mainly during milder weather i.e. late spring, summer, early autumn. A gym premesis or fitness studio is also possible, call for details.
As for the the Life Coaching, this can be done in person if you live nearby but more commonly will be done via skype or by phone so that means anyone in the world can use my services!
That’s everything in a nutshell, please visit the dedicated section pages for more information on things like prices, special offers, my certification, details on how each consultation process works and so on. Thanks for visiting!
