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Category Archives: Spiritual Stuff

Meditation for beginners – 8 no nonsense steps

Meditation is incredible and life changing. So why is it so hard? Here is a guide for beginners that will be explained in plain English.

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5 awesome videos on spirituality, psychedelics and the self

Here is a quick post I thought I’d throw together featuring a few of my favourite speakers on the subject of spirituality & consciousness…

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