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Monthly Archives: July 2010
Putting on muscle – 7 steps for beginners
Tired of being small and skinny? Go to the gym all the time but STILL not getting anywhere? I wish I had read this post ten years ago!
Posted in Diet & Exercise
1 Comment
Why exercise won’t make you thin – a bullshit article
In this blog post I will tear into TIME Magazine’s ridiculous article entitled “Why Exercise Won’t Make You Thin.” Which was written by a chap called John Cloud.
Posted in Diet & Exercise
4 Comments
Meditation for beginners – 8 no nonsense steps
Meditation is incredible and life changing. So why is it so hard? Here is a guide for beginners that will be explained in plain English.
Posted in Personal Development, Spiritual Stuff
1 Comment
